Courses by Lisa Andreeva

70min tabata workout to improve flexibility and mobility.
70min tabata workout to improve flexibility and mobility.

Simple tabata workout to improve flexibility and mobility. - Love interval training?! - This stretching routine is special for you! Tabata stretches is a timed...

4.9
(230)
50 Minute Home Workout with S-HUBme. Flexibility and Splits.
50 Minute Home Workout with S-HUBme. Flexibility and Splits.

Full body workout program combines functional training and stretching. 50 minutes home workout videos for whole body. This program combines functional training and stretching. Your...

4.9
(230)
Art of stretching for intermediate. 200min Full Body Workout
Art of stretching for intermediate. 200min Full Body Workout

Advanced level with StretchingHUB. 200 minutes of stretching routine for intermediates. Program will consist of 10 brief stretching workouts teaching you everything you need to...

4.9
(230)
All you need to get your splits fast - 30 Minute Workout.
All you need to get your splits fast - 30 Minute Workout.

30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility. 30 minutes home workout videos which consists of upper...

4.9
(230)
Искусство растяжки c S-HUBme | Продвинутый уровень
Искусство растяжки c S-HUBme | Продвинутый уровень

200 минут стретчинга - лаконичный и полноценный курс тренировок, состоящий из 10 видеоуроков. Занятие растяжкой – отличный способ, чтобы снять усталость в конце рабочего дня,...

4.9
(230)