Explore the essence of Yoga through the transformative power of the Om mantra, enhancing your practice and daily life with profound insights.
This course dives into the essence of the Om mantra in Yoga, exploring its deep symbolism and its role in meditation and daily life. Students will learn how to connect deeply with their consciousness while enjoying a relaxed pace of learning.
Learn the subtlest practices and the highest goals of Yoga through Om
*******Over 5,000 students are enrolled in this course*******
Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life.
Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra outlines the entire schema of all levels of human consciousness, and the universal path of contemplation and meditation, leading to the realization of one’s unity (Yoga) with the one infinite, universal consciousness.
In this course we will thoroughly describe the symbolism of the seven levels of consciousness, and guide you through the traditional ways of practicing Om and related mantras. We will review how mantra is used as a means of purifying the mind, how it is used for meditation, and how it is used for contemplation. We will discuss how Om is at the heart of major yogic texts. We will also discuss how several other mantras rest on the foundation of Om, and expand upon its profound essence.
Om will become a most important companion on your journey of Yoga.
A Suggestion: Our descriptions of traditional Yoga tend to be thorough, broad, and deep. This can lead you to think this is complicated, and that it's going to take a great deal of study like in a college class. But the suggestion is to take it easy; watch the presentations leisurely, like you might watch a movie while sitting on a comfortable chair or couch. Just absorb it, take it in. Don't worry about memorizing. It will gently sink in, and you can practice the principles in daily life. Go back later and look again at the presentations, whether all of them or a few. Terminology, principles, and practices will gently become familiar.
Understand the meaning of Om as in traditional Yoga.
Learn how to follow Om to the Center of Consciousness, Self, or Atman.
Om is not mere chanting or jabbering of a syllable, but the systematic moving inward through all levels of consciousness.
7 Lectures
9 Lectures
YOGA is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 11 online courses published through Udemy. Swami Jnaneshvara is the presenter, and the language is English. Abhyasa Ashram is a place of the heart rather than a physical place. It has...
Swami Jnaneshvara Bharati was born in 1948 in Ohio, USA, spent most of his youth in Florida, and later lived in several other states, including California, Illinois, Minnesota, Pennsylvania, and Texas. His education includes a BS in Management from Florida State University and an MA in Consciousness, with emphasis in Transpersonal Psychology from John F. Kennedy University, in California. He...
Absolutely love this course. Filled with wonderful and important information, presented in an easy to understand and calming manner. I am learning so much and love listening to Swami speak and explain things. Very happy.
Lots of information. Emphasis on enjoyment.
I love this particular course!
It will be better if we can have more details about the practise of OM mantra including video on how to medidate and chant this mantra. Good explanation overall. Thumbs up and be joyful! Om Tat Sat! :)
In-depth transformative lecture on OM and its uses to transform consciousness.
Pleasant teacher.
Excelente curso, muy claro y con ejemplos concretos que permiten ir comprendiendo conceptos profundos. Buen material de apoyo.
Muchas gracias Swami J y sin duda tomaré otro de los cursos que ofrece.
Good so far
I left this rating because the delivery of the material was crystal clear and understandable. I find that Swami J’s ability to put these teachings in plain English that is easily assessable quite amazing and much appreciated.
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Anjalica K. C.
Very interesting and already my questions have been answered. I love it. Awesome teaching