Explore the subtler aspects of traditional Yoga through guided meditations and teachings by Swami Rama. Join over 5,000 students in this transformative journey.
This course dives into the subtler side of traditional Yoga through the insights of Swami Rama. With 25 key principles and guided meditations, it offers a rich experience for those looking to deepen their practice.
Living some of the subtler aspects of traditional Yoga as elucidated by Swami Rama
*******Over 5,000  students are enrolled in this course*******
May your meditations bring you peace, happiness, and bliss. SJ
Yoga is a whole life process. Ultimately, there is only one Yoga with many aspects. Swami Rama does a superb job of describing the various aspects of this one Yoga.
In this course, over 25 core principles and practices of traditional Yoga are presented as described by the 20th century Yogi, Swami Rama of the Himalayas. Along with each of the 25 presentations, there are 25 (1 each) brief guided meditations/contemplations from Swami Jnaneshvara that bring added life and personal experience to the presentations.
This course is for those who already have some exposure to Yoga, and wish to explore the subtler principles. If you have ever heard of, or are interested in Yoga as expounded in the traditions of the Himalayas, you may quite enjoy this overview of the essence of Yoga through the eyes of Swami Rama of the Himalayas (1925-1996). Yet, the information and practices of this tradition are universal, and applicable to all people. My most endearing memories are of walks and talks with Swami Rama along the River Ganges, in the foothills of the Himalayas. He held my hand and guided me in the subtler principles and practices of Yoga as practiced by our Himalayan meditation tradition. For over 20 years I have been helping to pass on these principles and practices, which are being highlighted here in this course. It has been widely said that when the student is ready, the teacher will appear. Putting this together is—for me—an act of gratitude and love for Swami Rama, the one who showed up in my life, as well as a gift to you.
We hope this course gives you lots of 'food for thought' about Yoga and spiritual life. Please use these readings as contemplations, reflecting on the principles in your own words. Then, allow the insights to lead you to silent, wordless inner contemplative meditations. May your meditations bring you peace, happiness, and bliss.
We had a lot of fun putting this together for you. For those of you who will enjoy this offering, I am…
In loving service,
Swami Jnaneshvara (Swami J)Â
To enjoy the subtleties of Swami Rama's explanations of the path of Yoga from the perspective of our Himalayan tradition.
Improve your ability to live the self-awareness principles of traditional Yoga.
These readings were carefully selected to give you a broad overview of these profound teachings.
5 Lectures
8 Lectures
6 Lectures
8 Lectures
18 Lectures
6 Lectures
YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 11 online courses published through Udemy. Swami Jnaneshvara is the presenter, and the language is English. Abhyasa Ashram is a place of the heart rather than a physical place. It has...
Swami Jnaneshvara Bharati was born in 1948 in Ohio, USA, spent most of his youth in Florida, and later lived in several other states, including California, Illinois, Minnesota, Pennsylvania, and Texas. His education includes a BS in Management from Florida State University and an MA in Consciousness, with emphasis in Transpersonal Psychology from John F. Kennedy University, in California. He...
Most profound yoga
A mazeINg :) A lai :) A yama :) OM A U M . :)
~((( )))~
Phenomenal course.
Swami Rama was truly inspirational.
very interesting but need concentration as I prefer to read book by myself, could be better a live resume of the content.
Very clear
I understand my true nature
VERY WELL EXPLAINED BY GURUJI
First of all I thank Swami J Ji for this wonderful course. It is really very helpful in making the concepts clear. The most fascinating thing about this course is the practice activity after each core principle which makes it more simple to understand and implement it on oneself. Jai Gurudev
Very practical sourse - should perhaps be recommended as the first course fora new entrant to traditional yoga. The practice "games" to reinforce each pf the concept is great!
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Anastasiya M.
I love every second of this course!