Discover effortless gluten free cooking to lose weight, save time, and enjoy savory dishes without exercise. Transform your diet and lifestyle today!
This course teaches you to whip up tasty gluten-free meals while shedding pounds. You'll explore why gluten can be a sneaky culprit in weight gain and learn how to enjoy food without cutting calories or hitting the gym.
Eat and prepare naturally gluten free dishes effortlessly, save time in the kitchen, and lose weight.
*UPDATED AUGUSTÂ 2016
Why Has the Gluten Free Diet Become So Popular?
Everywhere you look today restaurants, grocery stores, and even some fast food establishments are starting to advertise for their gluten free items. But why?
The Truth About Gluten
Here are some things that you may not know about foods that contain gluten.
The starches and sugars they contain cause you to gain weight and body fat
Gluten proteins have evolved over time and have developed defense mechanisms that actually hurt your stomach lining, and impair your digestion.
Wheat, rye, and barley ACTUALLY make you hungrier so it is harder to eat them and lose weight!
Why do you think gluten allergies have become so prominent recently?
The Gluten Free Diet and Weight Loss
Just because a product is gluten free, doesn't mean that it is healthy for you. In fact, some gluten free products can be JUST AS BAD for gaining wait as gluten present products. The reality is that you need to know what gluten free foods to eat so that you can lose weight effectively
Why a Gluten Free Diet is PERFECT for Weight Loss
The truth is, removing gluten from your diet can be one of the most effective ways that you can lose weight, but you have to do it properly. By removing gluten from your diet and eating real, naturally gluten free foods, you will transform your body and the way you think about food.
What you are getting in this course
Lose weight, cut your body fat percentage, and improve your energy with a gluten free diet.
Lose weight without ever having to set foot in a gym. No exercise required!
Awesome, naturally gluten free recipes that will help you lose weight.
Save hours of time in the kitchen by cooking 5 star restaurant meals while you sleep.
No calories cutting! Eat until you are full and still lose weight.
Lose 20-50+ pounds of body fat by filling up on savory and spicy gluten free recipes.
**Click "Take this Course" to start losing weight on the gluten free diet NOW!**
Lose weight without exercise, eat until you are full, and still lose weight
Prepare delicious, naturally gluten free meals that will help you lose weight
Save hours every week by cooking and preparing food with the art of batch prepping
2 Lectures
6 Lectures
1 Lectures
Learn Writing, ChatGPT, AI, SEO & Change Your CareerAbout Me-12+ years of experience in digital marketing, content writing, copywriting, content creation, SEO, social media marketing, and more. -Created successful content and marketing campaigns for small businesses to international brands, and everything in between. -A long track-record of writing performance content in legal, medical, healthcare, health, fitness, mental health, personal finance,...
Leandra grew up with pain and digestive discomfort her entire life until she was diagnosed with celiacs disease at the age of 21. After discovering that she had severe allergies to wheat, rye, barley, and other gluten present products, she completely changed her diet and her life. Since then she has been cooking up a storm on Udemy and her...
Very interesting. Thank you
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Lynn C.
it was over priced for a very basic crockpot food prep video.