Master the GROW Model to coach yourself and enhance your career, life, and happiness through effective problem solving and goal setting techniques.
This course teaches you the GROW Model, a personal coaching method to tackle problems and set achievable goals. You'll gain hands-on experience while learning to coach yourself, leading to a happier, more successful life.
Learn the GROW Model Coaches use so you can coach yourself and boost your career, life and happiness
This course helps you to be successful at problem solving and goal setting using a personal life coaching formula.
Learn how to life coach using the GROW Model whilst working on and moving forward a real personal problem or work issue.
What are students saying about this course?
From the very first lecture you feel you're in highly competent hands. Denise has an approachable style and I can already see many potential applications for the GROW model in my life. I'm excited about setting and achieving some goals! - Clare
I'm going to be coming back to this course time and time again I can see I can use it for many things- Â Dennis
This is a well laid out course - straight to the point with explanations and tips. I enjoy the to the point coaching - Bridgit
This course will help you
•      Understand what we mean by “coaching yourself”
•      Understand the benefits and downside of “coaching yourself”
•      Learn about the GROW coaching model and how it can help solve issues
•      Work through a real problem so putting the learning into practice as you go through the course – so real “coaching yourself”
•      Learn the power of questions
There are three main sections to the course
1.     The GROW Model and how it works
2.     Working through a real personal problem or work issue
3.     The magic of coaching questions
This course is made up of video lectures taking you on a journey of self –coaching. It will be a good idea to get a pen and pad to jot down your thoughts as you go through the lectures. The great thing about video lectures is that you can stop, start and replay as often as you like so you can learn at your own place. On top of this if you have questions or want to discuss anything than you can message me in the course or privately.
The one thing which is certain though is
If you action the learning from this course you WILL solve a personal problem or work issue or start to move it on towards a solution
Understand the concept of coaching yourself
Appreciate the benefits and downside of coaching yourself
Work through future problems and issues using the GROW model
2 Lectures
12 Lectures
Why choose me as your course instructor? I have spent half my career working for various organisations seeing both good and bad practice in leadership, management and change projects. Out of frustration at how bad leadership and change can be I decided to try and do something about this and hence Enabling Transitions, my business was born. I enjoy my...
This course was relevant with a current situation I'm currently dealing with, The GROW system is easy to follow but yet so powerful and can be used in any scenario or challenge faced.
Easy to follow along.
This information is invaluable for coaching others or even for personal development.
concise and easy to understand
There are better courses on the topic available on Udemy, the material is pretty lackluster and there is only voice over, no film clips or animations. Some of the messages are oversimplified and skipped through rather quickly and several sections are just read-through material.
Mostly common sense, which I prefer.
starting out great, great tone.
yes because this will be my basis when doing Coaching to my staff.. See to it the presence of the GROW model is integrated during coaching session.
Good option to understand the basics of the GROW model.
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Michael K. S.
Good materials. The GROW model is simple but can be effective. I liked the Flossy Example and the other examples provided, demonstrating exactly how each element of the model can be used. Great job Denise.