Beat Procrastination NOW! Time Management Fundementals

Learn to understand and overcome procrastination with practical tips and strategies to boost productivity in your work and life.

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is all about procrastination. It helps you understand why you put things off, the types of procrastination, and offers practical tips to be more productive. Plus, it comes with exercises to really dig in and tackle those task-avoiding habits!

Key Points

  • Understanding what procrastination is and its types
  • Identifying personal procrastination habits
  • Learning tips to tackle perfectionism and distractions
  • Strategies to get started on tasks you avoid
  • Resources like exercise sheets to practice
  • Videos that can be revisited anytime

Learning Outcomes

  • Recognize what procrastination means and its different types
  • Identify your personal procrastination triggers
  • Develop practical strategies to overcome procrastination
  • Utilize downloadable exercises for ongoing improvement
  • Access support materials anytime for a productivity boost

About This Course

Learn why you procrastinate, what you procrastinate about and tips to stop procrastinating at work and in your life

Do you find yourself wasting time?

Do you have the same few tasks appearing on your To-Do list time and time again?

Do you want to be more productive everyday?

If you answered yes to these questions then this course will be ideal for you. It focuses on "procrastination the thief of time".

Procrastination has always been a problem for me personally and as a coach I coach many people about it. It is a continual problem for many people. This course gets to the bottom of what procrastination is and what types of procrastination exist. The course examines where procrastination comes from and the problem it causes. There are specific lectures with tips to deal with "Perfectionism", "Distractions", if you "Don't know where to start" and if you "Don't want to do a task"?

In addition to video lectures there are exercise sheets to download and complete so that you can really make use of this course and improve your procrastination. If you complete this course fully then you will have...

  • an understanding of procrastination

  • an understanding of your own procrastination habits

  • strategies to deal with procrastination immediately

With videos and exercises this course will take 1-2 hours. But the beauty of the course is that you can come back time and time again to get an injection of procrastination help!

No more time wasting - let's get stuck in!

  • define what is meant by procrastination

  • identify the types of procrastination

  • clarify what you procrastinate about

Instructor

Profile photo of Denise Fletcher
Denise Fletcher

Why choose me as your course instructor? I have spent half my career working for various organisations seeing both good and bad practice in leadership, management and change projects. Out of frustration at how bad leadership and change can be I decided to try and do something about this and hence Enabling Transitions, my business was born. I enjoy my...

Review
4.9 course rating
4K ratings
ui-avatar of Rishi Prakash
Rishi P.
3.5
4 years ago

Good so far

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ui-avatar of Ashok Kottary
Ashok K.
5.0
4 years ago

Great

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ui-avatar of Robyn Kesnow
Robyn K.
5.0
5 years ago

Wonderful course with scientific data to explain and understand my own habits as well as tools to aid myself in retraining for a different result

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ui-avatar of Philip Chalkley
Philip C.
3.0
5 years ago

bit slow at this point...need t get to the point of how to prevent procrastination

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ui-avatar of Theresa Johnson
Theresa J.
5.0
8 years ago

Easy to follow course with lots of good information. I have procrastinated many times in my life and I will likely do it again. This course gives me good reminders for how to get back on track. I especially liked the printouts for writing down what you want to do and how you are going to get it done. I am a big fan of lists and do my best work when I have a list but had not thought about having a timeframe for them. Definately worth my time.

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ui-avatar of Ewr William
Ewr W.
5.0
8 years ago

Denise is down to earth and fun. Very helpful. Thanks

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ui-avatar of Ad
Ad
5.0
8 years ago

Super! It is already making a difference to my time wasting

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ui-avatar of E
E
5.0
8 years ago

I love this course - it's quick to get into the useful material, no waffling straight to the point. Quick and Effective. No Timewasting

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ui-avatar of Lizi Zheng
Lizi Z.
2.0
9 years ago

it's full of something you already knew . didn't worth the money

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ui-avatar of Gunder Schoepe
Gunder S.
5.0
9 years ago

Great course! Reminded me of what I need to change; a true eye opener. Thank you.

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