Brief Summary
This course is all about procrastination. It helps you understand why you put things off, the types of procrastination, and offers practical tips to be more productive. Plus, it comes with exercises to really dig in and tackle those task-avoiding habits!
Key Points
-
Understanding what procrastination is and its types
-
Identifying personal procrastination habits
-
Learning tips to tackle perfectionism and distractions
-
Strategies to get started on tasks you avoid
-
Resources like exercise sheets to practice
-
Videos that can be revisited anytime
Learning Outcomes
-
Recognize what procrastination means and its different types
-
Identify your personal procrastination triggers
-
Develop practical strategies to overcome procrastination
-
Utilize downloadable exercises for ongoing improvement
-
Access support materials anytime for a productivity boost
About This Course
Learn why you procrastinate, what you procrastinate about and tips to stop procrastinating at work and in your life
Do you find yourself wasting time?
Do you have the same few tasks appearing on your To-Do list time and time again?
Do you want to be more productive everyday?
If you answered yes to these questions then this course will be ideal for you. It focuses on "procrastination the thief of time".
Procrastination has always been a problem for me personally and as a coach I coach many people about it. It is a continual problem for many people. This course gets to the bottom of what procrastination is and what types of procrastination exist. The course examines where procrastination comes from and the problem it causes. There are specific lectures with tips to deal with "Perfectionism", "Distractions", if you "Don't know where to start" and if you "Don't want to do a task"?
In addition to video lectures there are exercise sheets to download and complete so that you can really make use of this course and improve your procrastination. If you complete this course fully then you will have...
an understanding of procrastination
an understanding of your own procrastination habits
strategies to deal with procrastination immediately
With videos and exercises this course will take 1-2 hours. But the beauty of the course is that you can come back time and time again to get an injection of procrastination help!
No more time wasting - let's get stuck in!
define what is meant by procrastination
identify the types of procrastination
clarify what you procrastinate about
Rishi P.
Good so far