Improve Your Vision Naturally - with Simple Eye Gymnastics

Discover how to improve your vision naturally with simple techniques and exercises. Join 'The Path to Better Vision' course for a healthier eye care routine!

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

The Path to Better Vision is a super friendly course designed to help anyone improve their eye health naturally. With relaxation techniques and fun gymnastics for your eyes, you'll be on the path to clearer vision in no time!

Key Points

  • Focus on natural eye health techniques.
  • Includes relaxation techniques and eye exercises.
  • Free eBook on nutrition for eye health.

Learning Outcomes

  • Learn to apply eye relaxation techniques to reduce stress.
  • Complete daily eye gymnastics for improved vision.
  • Use nutrition tips from the eBook to enhance eye health.

About This Course

The Path to Better Vision

This course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way.   

More than ever, we are using our eyes to stare at small type and images on computer screens, televisions and cell phones – which leads to eye fatigue and an increase in all types of eye problems.  But diminished eyesight does not have to be an inevitable part of life.    

Basically, there are six muscles on the outside of each eye which help to move them around.  Ideally, these muscles find it easy to follow visual interests.  The problem is that due to emotional, physical or mental stress, you start to strain. Once you start to strain, your vision starts to deteriorate.   

The action of straining essentially squeezes your eyeballs, contorting them. This makes your vision blurry, as it alters where the field of vision "lands" on your retina.     

This is where ‘Improve Your Vision Naturally’ can help.  The course I’ve created comprises of 2 separate relaxation techniques (approximately 5 minutes each with music) and a set of 12 strengthening Eye Gymnastics Exercises (approximately 2 minutes each).   

In order to get the most from this course, you must be willing to do at least 1 relaxation technique daily, followed by the 12 strengthening Eye Gymnastics Exercises for a minimum of 30 days.  For those with more time on their hands, why not aim to do the routine twice daily?   

As an added bonus for taking this course, you’ll receive a wonderful little eBook entitled ‘Nutrition for Eye Health’.  The book is full of simple, yet delicious recipes all geared towards improving the health of your eyes.  So why not sign up today and SEE how quickly your vision can improve?

  • Apply 2 Simple Eye Relaxation Techniques that may help to defuse stress around the Face, Neck, Shoulders and Body

  • Complete a Set of 12 Simple Eye Gymnastics Exercises Daily that may help to Improve Vision in a Completely Natural way

  • Use the recipes provided in the FREE ebook 'Nutrition for Eye Health' to help ensure Optimum Vision

Instructor

Profile photo of Annette Reilly
Annette Reilly

Annette Reilly – Internationally Accredited Writer & Researcher#1 Amazon Best Selling Author - #1 Udemy Bestselling Instructor - Kinesiologist & Acupressure ExpertWinner of the 2021 - 'Republic of Ireland Prestige Award - Best in Holistic Health Products' Currently teaching 60,000+ students in 173 countries so far on multiple platforms.After several years of intensive study in many different disciplines I found...

Review
4.9 course rating
4K ratings
ui-avatar of Marilyn Perkins
Marilyn P.
4.5
1 year ago

I'm back. Very relaxing to the face muscles as well as the eyes

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ui-avatar of Leonardo Wild
Leonardo W.
5.0
2 years ago

I knew about eye exercises before, but many times the problem is to actually getting them done regularly. With a course like this, scheduling regular exercises makes it easier to follow up and actually get them done.

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ui-avatar of Karen Betts
Karen B.
5.0
2 years ago

Really good course to work on eye exercises easy to follow and well explained.

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ui-avatar of Ida Cáceres-Vidal
Ida C.
4.5
2 years ago

Excellent course! I've just finished the instruction so I don't know if it will really work for me. To me, the "full exercise chart" in the resources/downloads section id really helpful because it allows me to print it, so I do not strain my eyes furthermore by watching the screen to perform the exercises. Now it's a matter of doing the exercises and check if they actually help me. If I am disciplined enough to do them every day, I'll write something else about that in some days. Thanks, Annette.

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ui-avatar of Rosa Mary de Ayala Monedero
Rosa M. D. A. M.
2.5
4 years ago

I already knew the techniques, I was expecting something more advanced. It's quite boring the way it is presented, only reading a presentation with no modeling or further explanations of the exercises. I'm actually quite disappointed

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ui-avatar of Karla
Karla
4.5
4 years ago

it isreally nice program since start i noticed improviment

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ui-avatar of Arunkumar Surya
Arunkumar S.
2.5
5 years ago

Nothing important in this study.... This course u will get in youtube easily.

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ui-avatar of John Chmura
John C.
1.0
5 years ago

Better Information on YouTube for Free.

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ui-avatar of Shru Ku
Shru K.
4.0
5 years ago

Found few new exercises. Thank you

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ui-avatar of Karen Platt
Karen P.
4.0
5 years ago

My eyes seemed more relaxed after doing the excercises

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