Discover the secrets to rapid weight loss with our 1-week accelerated plan! Learn effective methods, boost your motivation, and feel great in your body.
This course presents a fun and easy 1-week weight loss plan that promises quick results and a psychological boost to help motivate you on your weight loss journey!
Fat Fast - Slim Fast! Supercharge Your Weight Loss Results!
This course as titled is an 'Accelerated Weight Loss Plan' that should be followed for 'JUST 1 WEEK'. This plan is not a long-term solution to weight loss and should not be used as such. Â It is, as stated, a way of kick-starting you towards your weight loss goals.
Unlike other diets, the suppressed appetite and quick initial weight loss you get with this plan will provide huge motivation and encouragement to continue on your weight loss journey.
This diet should be followed exactly as outlined for the full 7 days in order to get a good psychological boost to make you realise that you can actually lose weight!!
The plan is effective on its own and does not require any physical exercise to aid with weight loss. This makes it ideal for anyone who has difficulty exercising due to physical immobility or for those struggling to make time in the day for an exercise routine.
From a psychological point of view, a lot of people who are overweight or obese experience difficulty motivating themselves to diet since they feel they have so much weight to lose.
The quick initial weight loss you’ll experience with this plan will provide a huge mental boost and encourage continued effort to lose weight.
This diet has taken months of research and testing by the author who having tried numerous variations of food sources and quantities, has now managed to develop a SECRET WEIGHT LOSS FORMULA that allowed her to LOSE A TOTAL OF 14.3LBS of STUBBORN FAT in JUST 1 WEEK!
This diet has been SPECIALLY FORMULATED using UNIQUE NUTRITIONAL ANALYSIS SOFTWARE to ensure the student is including the OPTIMUM PERCENTAGE OF MACRONUTRIENTS needed to PROMOTE GOOD HEALTH and PROVIDE EXCELLENT WEIGHTÂ LOSS RESULTS!
HOW to LOSE WEIGHT FAST
HOW to FEEL GOOD about YOUR BODY
HOW to prepare & cook DELICIOUS meals that ENSURE SUCCESSFUL WEIGHT LOSS
21 Lectures
1 Lectures
Annette Reilly – Internationally Accredited Writer & Researcher#1 Amazon Best Selling Author - #1 Udemy Bestselling Instructor - Kinesiologist & Acupressure ExpertWinner of the 2021 - 'Republic of Ireland Prestige Award - Best in Holistic Health Products' Currently teaching 60,000+ students in 173 countries so far on multiple platforms.After several years of intensive study in many different disciplines I found...
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Because the course is only for 3 days and not 7 days. I have contacted Udemy on trying to explain it but I was ignored.
Very interesting
A very informative, well planned and presented introduction to quick weight loss .
I lost 5kg and 5cm in 7 days. From day 5 I must say it became hard though to eat the same food. That being said one hardly come across the real deal. Thank you very much!!!
So usefull!!!
Lots of information and broken into tablets of information for ease of absorbing info I did find it a little full at times and this is down to presentation and nothing to do with the content as this was very good and I learned a great deal. Good course to have and I’m glad I’ve completed it and learned new from it.
I liked that the information was straight to the point. I didn't need heaps of detail. Content was clear, concise and easy to follow.
Instructor has a great voice and delivery. She sounds professional, unabrasive, friendly and calm. I'd happily listen to her again.
For this course I felt like only the manuals were necessary. The videos dragged out my time a bit, but overall a worthwhile purchase.
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Cristy U.
This was a comprehensive course with easy-to-understand directions. There are printouts of the meal plans to have on hand.