Transform your skin in 30 days with powerful strategies to reduce cellulite and enhance your body image through mindful eating and effective exercises.
This course focuses on eliminating cellulite and achieving smoother skin in just 30 days. It covers the importance of eating habits, body positivity, effective exercises, and other simple tips. With quick videos and a handy resource guide, you'll have everything you need to feel confident in your own skin.
Reducing The Dimply, Bumpy Skin Look in 30 Days. Part of the Detox Your Life Series.
This is a course devoted to helping you get rid of that orange peel, dimply, unsmooth skin look.
Some of the basic concepts we will cover is :
Why HOW you eat is just as important as WHAT you eat
How what you think about your body impacts your body
What exercises will maximize your body's ability to lose weight
How your metabolism and digestive system impact your cellulite
Simple snack ideas that help your body to lose weight and release toxins
You will be able to download the resource guide, which you can use, keep and refer to as you go along.
This course is broken into simple 1-3 minute videos, so you can go along at your own pace. You can easily go through this program in less than an hour, or do a few parts each week. It is totally up to you, whatever works for your schedule.
This course was designed for you if:
You've tried diets and none of them help you get rid of cellulite
You are tired of spending hundreds of dollars on creams and procedures that just don't work
Want to learn simple, easy tips that can help you smooth your skin
Want to feel hot in a bathing suit again!
To show you simple and cost-effective solutions for getting rid of cellulite
To show you how your lifestyle impacts your amount of cellulite
To show you how powerful your mental state can be on your ability to lose weight and cellulite
4 Lectures
6 Lectures
11 Lectures
8 Lectures
1982 - At the ripe old age of 5, knew I was going to be a healer. Thought that was too crazy, so reverted to being a scientist in a white lab coat when I grew up. 2003 - Did become that science and biology graduate. Hated working in a lab. Looked for something else. 2004 to 2011 - Started...
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Cherisse S.
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