Discover holistic health through a comprehensive detox guide that addresses physical, emotional, mental, and spiritual wellness for a balanced life.
This course is all about detoxing your life in every way—physical, emotional, mental, and spiritual. You’ll dive into holistic health and explore how your thoughts and interactions play a role in how you feel. Plus, there are exercises to help you discover and clear out stress!
The guide to detoxing the physical, emotional, mental and spiritual spaces of your life.
This course gives an introduction to holistic health, and shows you how much non-physical thoughts and interactions impact your physical state of health.
We will go through activities and exercises that will challenge you to examine your life in a different way, so we can uncover hidden truths that may be effecting your health.
I'll also be sharing some of my own personal stories so that you know and understand I LIVE what I teach :).
You will learn and understand what holistic health truly is
You will know how to clear stresses of all types (physical, emotional, mental and spiritual) from your life
You will have tools to effectively deal with stress on a daily basis
1 Lectures
4 Lectures
1 Lectures
1982 - At the ripe old age of 5, knew I was going to be a healer. Thought that was too crazy, so reverted to being a scientist in a white lab coat when I grew up. 2003 - Did become that science and biology graduate. Hated working in a lab. Looked for something else. 2004 to 2011 - Started...
This was a great course. "Highly recommended" I loved how you touched on so many different aspects of life. Very holistic! Thank you.
Love
Wow! Such a positive impact and influence! Highly recommendable!
She is pleasant to watch
It was simple and good.
Inspiring, well lay out and done with personal empathy - THANK YOU!
Very helpful and informative thank you.
Great quick guide to detoxing in several areas of life. Tash is a wonderful coach as she really seems to stand for what she's teaching. The tsets in the additional material are a perfect reminder what to focus on. I just found it a little weird, that doing the quiz is more about knowing what's right (= always "true") then giving the statement for my current situation. This give me any more insights. Still the rest was awesome.
This is an amazing class to take if you are looking into self care!
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Mariam S.
Noisy music background so annoying unfortunately