Discover the art of Hygge and transform your life with simple, effective methods for a happier, more peaceful existence.
This course is all about embracing the Hygge lifestyle to cultivate joy, reduce stress, and live mindfully. Through simple steps, you'll learn how to appreciate life’s little pleasures and create a cozy happiness-centered existence.
Offering a step by step, profound guide to help you create a cozy happiness centred life. Less stress, more enjoyment.
What would it be like to live the life you were meant to live? To have the world around you in alignment with your inner self? What steps can you take to draw what you are seeking into your life?
Some student reviews from my other courses:
"I love learning with Sharon, she shares her truth every time, is engaging and informative". Laura L - 2019
"Always open to new ways to heal body, mind and soul. I have enjoyed this course. We all have such busy lives these days that we forget what Life and all of Nature have to offer us. To truly listen and open our Hearts. I am one who sees and feel within the Heart space and for a while now that space was closed up. Thank you Sharon for Hygge to declutter all that is no longer needed." Marina V - 2019
"Very inspiring course. Definitely going to bring Hygge into my life. Thank you." Liana - 2019
"I found the class very beneficial and a great sense of peace. wonderful! Thank you, Sharon!' Amanda - 2019
"Sharon speaks like a poet about a concept totally new to me. She makes it like an adventure into a strange faraway country, but at the same time so close by as to your own soul. I listened to this course while lying in my bed with pneumonia. I found the course a very healing story. Thank you, Sharon!" - Sanne - 2019
It is time to appreciate the value of time socially, for friends, family good food and drink, working to co-create a connection, less stress, more presence, happiness, pure joy and simplicity as these are the things that enrich our lives at a deeper spiritual level.
This course will show you how to transform your life using the Danish concept of Hygge.
How to genuinely create change in your life working with proven concepts.
You may be new to personal development or a seasoned seeker and if you are willing to put the energy into yourself you will benefit from this course.
Your guide Sharon Ramel is here with you daily to assist answering your questions.
There is a space within our hearts - that special place that knows we are home in our heart centre. We are connected content present and happy. Hygge is a sense that wells up from within. So yes there are many external things that we may do to bring Hygge into our lives the most important journey is the inner path.
What's inside this course?
Your introduction to Hygge and why ritual matters in our lives
How to create your own life-affirming mantra
Discover a gentle meditation to calm your mind called So Hung
Find gentle inspirational moments to quieten your busy mind
The importance of sleep and how to set yourself up for a good rest
How to de-clutter to bring a sense of harmony and peace into your life
Simple ways to make your home a more peaceful place to live in
“Hygge was never meant to be translated - it was meant to be felt” - ToveMaren Stakkestad
How to reduce your stress levels using simple effective quick methods, appreciating what is to live a happy comforting genuine life
Appreciate the abundant small pleasures in life that previously went unnoticed - slow down and spend time nurturing your inner soul
Feel confident about your bringing Hygge principles into your life
8 Lectures
5 Lectures
9 Lectures
2 Lectures
Sharon is an internationally respected spiritual practitioner and teacher who resides in Yallingup, Western Australia. Her passion is to make shamanism practical and accessible to everyone. Her down-to-earth spiritual style weaves ancient techniques to solve modern problems.Sharon is passionate about discovering and sharing tools and practices that can help you become the very best "you" you can be. She is...
I really like it ! I really enjoy it ! THANKS ! :)
Thank you for this course. I have heard of Hygge for some time now, but did not know what it was. Now that I have been introduced to it, I am wanting to continue and delve deeper in to the teachings. I have bookmarked your websites and have joined your Facebook group. I need Hygge in my life and I am excited to see me life transform into something beautiful, peaceful, and healing. Thank you again, Sharon!
Heart touching and beautiful. Food for the soul
Thank You
Very encouraging lady.
Easy and clear to follow!
Great intro to Hygge. Thank you!
Half of it was meditations and quoting from Sutras and not actually anything Nordic related.
I'm fine with showing examples and ideas that people in other cultures have that represent an idea summarized in Hygge, but I think the best way to do it is by saying something like "When it comes to [Topic], Hygge traditionally looks like this or that in [Nordic Country] but we also see versions of it in [Non-nordic Country/culture]."
It's a fun departure for me to learn more about relaxation tools. Enjoying this first activity and ease to download
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Maria I. G.
Super!!