Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

  • Overview
  • Curriculum
  • Instructor
  • Review

About This Course

Learn The Truth About Dieting For Weight Loss For Men & Women | Build A Workout Routines & Workout Plan for Fat Loss

Learn How To Build The Perfect Workout Plan For Better Weight Loss, More Muscle Gains & Improved Health

Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.

My "Weight Loss & Fitness" program is not some random workout that makes huge promises and keep none. Instead I will take you through each of the steps involved in setting up and following through with your workout.

Unfortunately, the internet is full of false health gurus that sell you all kinds of exercise plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life. 

Questions I Will Answer:

  • What Is The Best Cardio For Weight Loss?

  • What Are The Best Weight Training Exercises For Weight Loss?

  • What Is HIIT And How Do You Use It For Weight Loss?

  • Should You Train Fasted For Better Results?

  • Can You Build Muscle & Lose Fat At The Same Time? If So, How?


What You Will Learn:

The Theory & Science Behind Weight Loss

  • The Most Common Weight Loss Myths Debunked

  • The Science Of Successful Weight Loss

  • The Important Difference Between Weight Loss And Fat Loss (What we want is fat loss!!)

How To Exercise For Optimal Weight Loss (Step-By-Step)

  • The Right Cardio For Fat Loss

  • HIIT Explained

  • The Easiest Weight Loss Exercise That Will Still Get You Results

  • The Right Weight Training Exercises For Fat Loss

  • Fat Loss Supplements That Really Work

Building Your Fat Loss Workout

  • Exercise Videos To Learn Perfect Form

  • How To Lose Fat & Build Muscle At The Same Time

  • How To Maintain Muscle Mass While Dieting For Fat Loss

  • Your Weekly Schedule So You Can Get Started Today


>>And As A Bonus I Filmed An ENTIRE 20 MINUTE WORKOUT, Which You Get As Part Of The Course<<

All this put together will give you the best possible set up to make sure you reach your goals. This is what this program focuses on. No gimmicks but science-based strategies that are proven to work.

So If You Want To Lose Weight, Feel Great And Live A Healthier Life, This Is The Right Course For You

This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. I will show you a weight loss curcuit that is ideal for your fat loss diet and fat loss plans to achieve weight loss mastery.

Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect workout today!

  • Understand the fundamentals of training for weight loss (exercises, intesity, length of workouts...)

  • Lose fat faster by optimizing your workout plan

  • Create a workout that is perfect for your needs and lifestyle

Instructor

Profile photo of Felix Harder
Felix Harder

Hi,I'm a nutritionist & coach. My expertise includes health, fitness and personal development advice in the following fields:- Dieting & Nutrition- Healthy Living - Muscle Growth & Fat Loss- Stress Management- Gym Workouts & BodybuildingHealth & fitness doesn't have to be difficult!What you need are the right strategies and a few simple - but crucial - tips on how to...

Review
4.9 course rating
4K ratings
ui-avatar of Raylee
Raylee
4.0
3 years ago

適合

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ui-avatar of Angenette Richardson
Angenette R.
5.0
3 years ago

I wanted to learn more to help myself and others. Gaining this information is good to know when doing my workout.

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ui-avatar of Kathryn Willette
Kathryn W.
5.0
4 years ago

I found this course to be informative and useful. I plan to utilize the concepts discussed.

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ui-avatar of Wasiq Ahmad Khan
Wasiq A. K.
5.0
4 years ago

the instructor explained each of the concepts very lucidly

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ui-avatar of Barry Webster
Barry W.
5.0
4 years ago

Good match

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ui-avatar of Faith Mutunga
Faith M.
5.0
4 years ago

yes

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ui-avatar of Julie Dean
Julie D.
5.0
5 years ago

Loads of great information, easy to understand and well delivered.

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ui-avatar of Premalatha Thevar
Premalatha T.
2.0
5 years ago

i was expecting the execises weight loss. COntent is not at all useful for me.

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ui-avatar of Sandra Jacobs
Sandra J.
2.5
5 years ago

Not what I expected

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ui-avatar of Wafiq Rusli
Wafiq R.
5.0
5 years ago

Very Good and Simple explanation about how the workout should be done.

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