Find Out The Secret About How To Get Six Pack Abs & Muscle Building With The Perfect Diet And Workout (For Men & Women)
Lose Belly Fat & Get Six-Pack Abs With My Proven Diet And Workout Program
Follow this program to lose belly fat and make your sixpack abs "pop". This course is not some random workout but a step-by-step program that teaches you everything you need to know to see results as fast as possible.
I will share with you the same exact foods and exercises I used to completely transform my physique and get my dream body.
Getting a six pack is a lot simpler than many people think. You don’t need to do hundreds of crunches and you don’t need to blast your abs every day to see results. In fact, that the best way to burn yourself out and hurt your health & fitness in no time.
Instead you want to focus on a few proven exercises and the right diet. Together they work wonders and will get you results in no time. Believe it or not for my personal transformation I only used a handful of ab exercises and only trained 3 times per week.
Here's what is included in the course:
Six-Pack Diet Plan
The right diet for weight loss: lose belly fat & grow muscle
Learn how much protein, carbs & fats you need
Eat normal foods that you can find at any supermarket
Use the right supplements for beginners
Six-Pack Workout
Target your ab muscles with the proven exercises
Train 3 times a week for 10 - 15 minutes
Exercise videos to learn perfect form
Optional: I also included a full-body workout for bigger arms, chest and legs
Printable Meal Plan
Download the same exact meal plan I used
Ready to use for men & women
No need for complicated diets or overpriced products
So if you want to look great, get 6 pack abs, build muscle and a stronger core, this is the right yourse for you!
Enroll now and start your transformation today!
Learn how to get six-pack abs fast
Use a proven workout & diet program
Follow the exercises with instruction videos
7 Lectures
8 Lectures
6 Lectures
1 Lectures
Hi,I'm a nutritionist & coach. My expertise includes health, fitness and personal development advice in the following fields:- Dieting & Nutrition- Healthy Living - Muscle Growth & Fat Loss- Stress Management- Gym Workouts & BodybuildingHealth & fitness doesn't have to be difficult!What you need are the right strategies and a few simple - but crucial - tips on how to...
Great information !! This course is filled with plenty of useful workout and diet plan information to get you started on a good path to a great abdominal and upper body workout. Felix appears to be very educated and experienced on the topics. Thank you Felix !!
Short and informative course. Thanks for your work :)
I realy enjoyed the courses with instructer Felix . They have loads of information . I would give him 10 stars if i can . Thank you Felix for your online courses .
This course is gold mine. I think I could build up a fitness coaching business to help people achieve the same results I've gotten. Thanks so much Felix.
Another solid course, instructor definitely knows this subject.
Excellent course and exactly what I was looking for. This one goes beyond the free YouTube videos and gives an actual simple regimen to follow which is technical in nature. Other videos online give really vague advice this one is highly specific.
To better understand nutrition to lose stomach fat
Its just the beginning, but looks promising
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Nikheel
Amazing course. Straight to the point. Easy Specific information for anyone who wants to get a 6 pack and to be fit.