Meditation for Beginners - A Full 28 Day Meditation Program =>PLUS a rolling 7-Day Program to follow on meditating with.
Meditation for Beginners - Full 28 Day Program
This Meditation for Beginners program is a fully comprehensive course taking you from beginner level of meditation through to understanding and being able to meditate by yourself. Learn the simple, effective and easy to use Meditation techniques as you follow the program through from beginning to completion.
Within this Meditation course I guide you through a progression of 28 days starting from the basics of meditation through to an effective and thorough process of meditating. PLUS - at the end of the course I've also added a rolling 7-day meditation program so that you can continue with the guided meditation if you choose to.
"The thing about meditation is; you become more and more you" - David Lynch
There are many proven benefits of Meditation to your life, these include (but are not limited to):
Meditation helps you to focus and concentrate better
Meditation assists you in being calmer and balanced in your daily life
Meditation guides you to controlling your emotions more easily
Meditation promotes emotional health
Meditation enhances self-swareness
Meditation helps reduce stress and anxiety
Meditation assists depression recovery
Meditation aids sleep
Meditation can help control pain
What will you use Meditation for?
Remember that these are only some of the benefits of meditation and that there are many others. You can now get the benefits of meditation by going through this course and learning how to meditate and then either take it on for yourself or follow on with my 7-Day rolling program.
"The goal of meditation isn't to control your thoughts, it's to stop them from controlling you"
==>> PLUSÂ - There is a complete downloadable audio version of the course for you so that, once you've been through the course you can download it and use it again when and where you need to.
If you are reading this then you are clearly interested in Meditation and maybe have been for some time but didn't really know where to start, you want some (or all) of the benefits that Meditation offers and you're looking for the right course for you and you want a course that guides you through the process in an easy to understand and use way - let me assure you that you have found the right course for you as that is exactly what I offer.
Click the "Buy Now" or "Enroll Now" button and let's get started on your Meditation journey.
"Meditation can reintroduce you to the part that's been missing" - Russell Simmons
I look forward to seeing you within the course.
My Best Regards
Graham
Use Meditation to benefit multiple areas of your life
Follow through on the 28-Day Program to guide you right from Beginner level
Get a 7-Day Rolling Program for you to use after the 28-Day program if you choose to
3 Lectures
6 Lectures
29 Lectures
7 Lectures
2 Lectures
1 Lectures
Graham is an International Best Selling Instructor with over 150,000 students having enjoyed his courses to date. He is the creator of The Priority Academy, a place of learning and growth to help people move into and be successful within the Helping Industry.One of Graham's key driving forces is to remove the barriers to the Helping Industry by producing high...
Very good...Helping me to relax. Exited to finish the course!
This was a great course I highly recommend it!
It is a pleasure every time I start a new Graham course. I am always impressed with his charisma and handling.
I highly recommend all of Graham Nicholls' classes! The quality of my life is radically better because of learning from his wisdom. Graham is a true healer. His mission really is to improve the world for everyone by teaching as many people as possible to be healers. Together we can all make the world a better place.
I am unable to hear the audio. Have increased the volume on my computer and on the video
Wonderful experience. Very clam and soothing voice . My only challenge was that the voice sound was very low. But all i all excellent Graham. You are an awesome human being. God bless you and thank you .
I believe GrHM is a great and through teacher and have taking at least 3 more classes with him. He has me started in a great meditation daily. Helping me either in the moi or unwind at night. I would choose him.
Very very poor course design.Meditation is not a joke. The instructor does not know anything about meditation. Just designing of a course is not enough.You need to give diverse inputs. Biggest thing of all,no scope of meditation as the instructor continues to speak and speak.total mockery of a great topic.
Simply explained the goals of meditation
Your email address will not be published. Required fields are marked *
Cyndi S.
Graham is easy to understand and explains things in a clear way.