Martial Arts Workout Routines for Daily Exercise and Strength Training
Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.
+100 videos fitness lessons for martial artists to get started.
Drills to add to your own training routines and classes
Fitness, stamina, weapons, meditation ... much more
Professional guest trainers
Community of fellow martial artists who are there to push you.
These daily routines will help maintain and improve your existing martial arts skills
Develop and improve martial arts skills, stamina and flexibility
Know a few bonus moves regarding self defence and some useful fight finishers.
10 Lectures
David Wong is a leader of meditation technology innovations. A martial artist, Qi Gong Meditator, Entrepreneur, Influencer, Inventor, Visionary, Mentor, Speaker and business Development.With an indomitable combination of expertise, tenacity and talent, he helps entrepreneurs, teachers, healers and professionals actualize their full potential.His career was preceded by an achievement far beyond the limits of conventional remedies when he combined ancient...
Hi, David Wong thanks for great work!
Because it gives me some idea about nice workout or stamina training.
I'm not sure what this course is supposed to be. I think "all over the place" is the best description. It's just a mash up of you tube videos with very little rhyme or reason.
Can't remember if I paid anything for it. I hope not...
Очень интересно и полезно
because it is strength exercises based on Wing Chun technique
Loving it. Excellent instructor and can tell he is very well trained and knowledgeable in the subject matter.
Amazing
Begin to understand Wing Chun
Fantastic easy to follow learning.
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Chad G.
Not the best course but instructor knows enough even if it's a bit corny at times.