A comprehensive course using Chinese and alternative medicine techniques to heal low back pain, enhance well-being, and prevent future injuries.
This course is all about helping you heal low back pain using friendly techniques like acupressure, exercises, and even some emotional tools. It’s super cool because it teaches you to help yourself and others, keeping everything in tip-top shape!
A Comprehensive Course Combining Chinese and Alternative Medicine to Allow You To Heal Your Low Back Pain and Discomfort
This course is designed to elevate low back pain and discomfort. The course will also teach students how to prevent future injuries and enhance well-being and overall health. The course has several sections to facilitate self healing of low back pain and discomfort.
The first section focuses on acupressure. It begins with an introduction to this system of healing, and then moves on to cover points used for acute pain and then chronic pain. Points on the scalp and ear are also offered. And lastly, students are instructed on how to use points for prevention.
The next section has exercises including physical exercises to strengthen muscles that support the low back and medical qigong exercises to facilitate healing by restoring balanced flow of energy in the body.
Then the course will focus on support for the healing of your current injury as well as prevention of future injuries. This course will introduce tools and knowledge which will facilitate mental, emotional and physical health.
The final segments will include a variety of methods to promote overall health.
The course goal is to facilitate the healing of low back pain or injuries.
The objective is to empower students with the knowledge and know-how so they can heal themselves, friends and family.
Using a variety of methods from acupressure to physical exercises to affirmations and visualizations to heal your back pain.
5 Lectures
6 Lectures
1 Lectures
2 Lectures
1 Lectures
Self Healing University was created with the intention to empower people from all walks of life by giving them the professional knowledge and tools to heal themselves. Natalia Roberti and Elisha Livni, the cocreators of Self Healing University, have over 50 years experience in the healing arts. They realized one of the greatest opportunities of Chinese and alternative medicine practices...
Clear and concise explanations and gentle stretching exercises. Enjoying this class.
This program is one of the most comprehensive tools for healing. By strengthening the connection with the body, these techniques and exercises have dramatically improved my aches and pains, as well as my overall health. I highly recommend this class!
Your email address will not be published. Required fields are marked *
Dan E. W.
Easy to understand for beginners!