Join our accredited course on Cognitive Behavior Therapy, featuring 20 videos and comprehensive materials to enhance your understanding and skills in CBT.
This course offers a friendly dive into Cognitive Behavior Therapy, introducing its basics through videos, handouts, and quizzes. You’ll learn how CBT works and discover tools to manage thoughts, feelings, and behaviors, all at your own pace. Plus, you get a cool self-help book!
The Comprehensive Overview - An Accredited & Certificated Course
This course is fully accredited by IAOTH (International Association of Therapists) and an accredited certificate is provided upon completion. It has been completely updated and refreshed using modern filming and recording technology.
Over 10,000 students in 58 countries are taking one of my 17 online courses at present. This particular one is a 10 session course (containing 20 lecture videos, word handouts, mp3 sound file lectures and a quiz to help reinforce the learning). The course introduces the student to all of the basics of Cognitive Behavior Therapy. Including: how it developed, how it works, the ABC model of distress, life rules, core beliefs and the links between what we think and how we feel.Â
 The course can be completed at the student's own speed and includes PowerPoint, handouts, teacher talk, teacher video, teacher white board presentation and opportunities to ask questions, discuss topics and share feedback. The course is suitable for anyone with an interest in CBT, either for their own use/development or for their future training and educational preferences.Â
Included in the course is a free copy of Kevin O'Doherty's best selling self help book: The Little Book of Thinking Errors; A Self Help Guide for Changing Unhelpful Thoughts.Â
The style of teaching is relaxed, informal and professional and throughout the course, students are encouraged to think through issues covered and to discuss with friends, colleagues or associates. Students are also encouraged to get in touch with the lecturer with any questions or queries they may have. The lecturer also welcomes students opinion on any of the points discussed throughout the course.
An excellent course for anyone with an interest in the topic, either from a personal or professional perspective. The course is taught by Kevin O'Doherty, Psychologist, Forensic Mental Health Expert Witness and CBT Therapist. Kevin has worked in mental health for over 20 years and has accumulated a wealth of knowledge and experience during that time. This course is also available via live streaming and face to face upon request. Individuals and organisations alike are encouraged to get in touch.
By the end of this course you will have a good, comprehensive understanding of CBT
In this course you will learn about how CBT began, how CBT works, the ABC model of Distress, thoughts feelings and behavior, life rules and core beliefs
By the end of the course you will have developed the skills needed to use some CBT techniques, strategies and tools for your own use and for work with others.
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I am a Psychologist, Forensic Mental Health Expert and CBT Therapist. I am the author of several self help books. I have taught on intermediate and advanced level psychology programmes at several colleges in London and Andalusia, Southern Spain. I started providing online courses via Udemy in 2010 whilst living in Andalusia, Southern Spain at that time. I speak native...
The frist think of when taking the CBT course is the word rehabilitaion and the meaning of the word rehabilitaion; in webster dictionary the meaning 1 "To restore to a former capacity ,rank or right :reinstate" 2 "to restore to good condition or health". If a person had distortive thinking before the consequences from what ever happened; they would be return to the distorted thinking. In this case we would have to build a new person; similar to what the military dose. The braking down of the distortive thinking and replace them with new values, feeling, and behaviors. Now on to the homework
Nice bite size bits of information that was straight forward and easy to comprehend.
Really well presented and informative. Exceptional learning material.
This is perfect for the field I am currently in.
Great course, clear instruction/guidance from someone who is clearly, in general, a compassionate individual and passionate about educating others. Highly recommend this course, and this advisor. Will definitely look in to another course by this gentleman.
Thank you, Kevin! Well done!
beautifully laid out and explained
Good course, helpful documentation. Getting a little old now, but there's a more recent version of this on Udemy. The creator of the content is actually available to answer questions should one have any or offer more insight. That and the man's genuine kindness and helpfulness surprised me. Thank you!
Yes, it summarized everything I wanted to learn about CBT.
The course is very informative and well structured. I found a lot of the resources very useful within my line of work. Thank you for sharing these!
Easy to understand and good one
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Jolanda S.
Good and useful information, explained in a calm and easy to understand way.