Inner work through yoga: An introduction

  • Overview
  • Curriculum
  • Instructor
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About This Course

An overview of yoga sutra in the tradition of Sri.T.Krishnamacarya

An overview of Patanjali Yoga Darshana for householders based on the T.Krishnamacarya's teachings offered by Raghu Ananthanarayanan. Raghu studied the Yoga Sutra from Sri T.Krishnamacarya and Sri. T.K.V.Desikachar and has integrated it with his experience and understanding of process-work, traditional indian texts, and itihAsa-purANA. He has created a unique pragmatic approach for using the yoga sutra for innerwork, self-reflection and personal development.

  • Understand the way yoga sutra can be interpreted for a householder's life

  • Learn how the yoga sutra can enable self reflection and inquiry

Course Curriculum

1 Lectures

1 Lectures

1 Lectures

1 Lectures

Instructors

Profile photo of Raghu Ananthanarayanan
Raghu Ananthanarayanan

The foundation of Raghu Ananthanarayanan’s work has been his study of Yoga shastrAs with Yogacharya Krishnamacharya and Desikachar as well as his apprenticeship with Prof Pulin K. Garg. He has been engaged with Process work, Organizational Behaviour and teaching Yoga for over four decades. Raghu’s endeavor to integrate his understanding of systems and behavior has resulted in several innovations in...

Instructors

Profile photo of Anisha Ranjit
Anisha Ranjit

Anisha Ranjit is a lifelong student of yoga who is on the journey of self-discovery. She has studied and continues to study with teachers in the Sivananda and Krishnamacharya traditions.She has been teaching yoga and helping individuals in their journey of life for over a decade. She has been working extensively with students all around the world through online sessions...

Instructors

Profile photo of Anita Balasubramanian
Anita Balasubramanian

Anita is a yoga teacher and therapist in the tradition of Sri.T.Krishnamacarya and T.K.V.Desikachar. She enjoys and is drawn to hold space and create processes for moving inwards (antaranga sadhana). Her study with teachers at Ritambhara and YogaVahini has led her to learn and use yoga philosophy and practice as the basis for living life and her work. She creates,...

Review
4.9 course rating
4K ratings
ui-avatar of Gurvinder Singh
Gurvinder S.
4.0
2 years ago

The course was a good introduction to Yoga Sutras. It would have been nice to have the words of the Yoga Sutras in written form. Either as notes or as subtitles.

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ui-avatar of Nathalie Joan
Nathalie J.
5.0
3 years ago

Yes, a good match. I have been reflecting with a group on the YS for nearly two years - we are only on the 2nd chapter. I like to go back and hear things simplified for me again and again...

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ui-avatar of Sukhvinder Sircar
Sukhvinder S.
4.5
4 years ago

yes

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ui-avatar of Siddharth
Siddharth
5.0
5 years ago

Yes was looking for an introduction to the world of yoga and this gave me a real great flavor of it. Raghu's clarity of thought and expression is fantastic and I especially loved the conversational style. Would love if some of the sanskrit words were displayed on screen and translated when spoken so it is better retained and understood by all.

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ui-avatar of Hannah Luft
Hannah L.
5.0
5 years ago

Such an inward journey I have taken after this course. I recommend this course to any student of Yoga

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ui-avatar of S R Ravichandran
S R. R.
4.0
5 years ago

My personal experience is of a refreshing kind in the sense how andaranga( inwardly paying attention and observation) yoga can touch the pre- verbal part of psyche.And Mr Raghu is a teacher,in the way it has been shared, for quite some time to me.

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ui-avatar of Anisha Ranjit
Anisha R.
5.0
6 years ago

The course is very simple but the concepts are very deep. The course has given me yoga as a framework through which I can look at my life. I understand my world better because this helped me understand myself better.

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