Improve Your Life and Happiness with the Power of Gratitude

Discover the transformative power of gratitude in your life with this course featuring scientific insights, journaling exercises, and daily rituals for a positive mindset.

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  • Curriculum
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  • Review

Brief Summary

This course is all about uncovering the magic of gratitude! You'll discover how being thankful can boost your happiness and overall life quality. Get ready for fun journaling, daily rituals, and some mind-blowing scientific insights that'll make you appreciate life even more.

Key Points

  • Understand the power of gratitude and its impact on your life.
  • Explore gratitude from spiritual, energetic, and scientific perspectives.
  • Engage in journaling exercises and daily rituals to foster gratitude.
  • Learn about scientific studies on gratitude from Positive Psychology.
  • Create a personalized gratitude practice that works for you.

Learning Outcomes

  • Develop a deeper appreciation for the good in your life.
  • Implement daily gratitude practices and rituals.
  • Understand the scientific benefits of gratitude on health and happiness.
  • Create a unique gratitude practice tailored to you.
  • Transform your mindset towards a more positive outlook.

About This Course

Learn how to appreciate all the good in your life and thereby create even more of it with an attitude of gratitude

Join over 1,000 students who are boosting the quality of their lives with gratitude.

I'm sure you have heard of gratitude, being thankful for what you have, but are you aware of how powerful a thought or feeling of gratitude can be?

In this course we will explore gratitude from a spiritual, energetic, and scientific perspective.

Whether you've been keeping a gratitude journal for years, once had a gratitude practice but have stopped, or even if you think the notion of gratitude having any effect on your life is utter nonsense I invite you to join me. You will take part in a number of journaling exercises and learn simple rituals you can use on a daily basis to bring about an attitude of gratitude in your life. I'll share my story later, but let me say up front that everything I'll teach you is something I used to think was a ridiculous waste of time - that is until I tried it.

I will share with you scientific studies from the field of Positive Psychology proving the amazing power of gratitude on your health, happiness, relationships and well being. You don't have to believe I word I say, just be intrigued enough to put some of the practices I'll share with you to work and then decide for yourself.

  • In this course you will learn about the power gratitude has to improve all aspects of your life.

  • You will learn a number of scientifically proven interventions and exercises allowing you to create your own gratitude practice.

Instructor

Profile photo of Andy Grant
Andy Grant

Andy Grant is a best-selling author, award-winning speaker, Transformational Energy Coach, and Akashic Records Reader. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Soul Entrainment, and Reiki, as well as other leadership programs and energy work modalities. Andy is also a certified Infinite Possibilities Trainer and Trailblazer, personally trained by Mike Dooley. Andy is committed to...

Review
4.9 course rating
4K ratings
ui-avatar of Gloria Guerra
Gloria G.
5.0
10 months ago

Un curso muy bueno!

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ui-avatar of Ndilbe Douvic Toyoum
Ndilbe D. T.
5.0
1 year ago

great interaction

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ui-avatar of Mandy micallef grimaud
Mandy M. G.
5.0
1 year ago

so far so good..

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ui-avatar of Arun M
Arun M.
5.0
1 year ago

Most needed for everyone PLease provide more videos like these!

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ui-avatar of Nagesh Yarzal
Nagesh Y.
4.5
1 year ago

Hello, The way the teacher is teaching is very good. The way he teaching topic deeply its interesting. The way he covered all the parameters its looking very interesting. I'm very interested to go ahead with this course.

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ui-avatar of Laurette Fresne
Laurette F.
5.0
1 year ago

An excellent course that delivers practical and effective gratitude techniques. The instructor's passion for the topic is evident, and I've gained so much from the exercises. My happiness has significantly increased.

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ui-avatar of Marcos D. Turner
Marcos D. T.
5.0
1 year ago

This course is life-changing! The gratitude practices have transformed my perspective and brought a new level of happiness into my life. The instructor is knowledgeable and inspiring.

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ui-avatar of Davide R. Larry
Davide R. L.
5.0
1 year ago

They helped me to apply the theoretical knowledge in practical scenarios, which solidified my understanding

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ui-avatar of Genevre Vaillancourt
Genevre V.
5.0
1 year ago

A must-take course for anyone looking to improve their happiness. The gratitude exercises are practical and effective, and the instructor's enthusiasm is contagious. I've noticed a significant improvement in my overall well-being.

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ui-avatar of Quentin W. Chase
Quentin W. C.
5.0
1 year ago

An enlightening course that has taught me the true value of gratitude. The practical tips and exercises have helped me become more appreciative and positive. This course is a must-take for anyone looking to improve their life.

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