HOWEXPERT VIDEO BOOK - How To Jiu Jitsu For Beginners

About This Course

Your Step-By-Step Guide to Jiu Jitsu for Beginners

"How to Jiu Jitsu for Beginners" is a comprehensive guide designed to teach basic jiu-jitsu techniques for self-defense. This course covers both the stand-up and ground aspects of a fight, ensuring that learners can confidently handle various situations.

From a standing perspective, the course explains how to maintain distance in a fight and addresses the types of takedowns an attacker might use. Each takedown is outlined in detail, providing strategies to avoid or counter these techniques effectively. Additionally, users are instructed on how to perform these same takedowns themselves, empowering them to switch from defense to offense when necessary.

On the ground, the course focuses on controlling an attacker and stopping their punches. It covers how to manage an aggressor's movements, reverse positions, and maintain control during a ground altercation. The guide also includes offensive techniques from both the back and top positions, ensuring that learners know how to attack effectively while on the ground.

Furthermore, "How to Jiu Jitsu for Beginners" provides strategies for quickly and efficiently standing up from the ground. This skill is crucial for escaping from a grounded position or preparing to face a standing opponent. By the end of the course, users will have a solid foundation in jiu-jitsu, equipping them with the knowledge and skills necessary for self-defense in various scenarios. This detailed, practical approach makes it an essential resource for anyone looking to learn jiu-jitsu for personal safety and self-confidence.

• Training of Basic Karate