Emotional Intelligence 101: Become the Master of Your Life

  • Overview
  • Curriculum
  • Instructor
  • Review

About This Course

Learn from a therapist more about mental health, happiness, love, and much more. Live a happier and healthier life.

WHAT PEOPLE SAY ABOUT THE COURSE:

"You can see much of time and love has been put into this course. Thank you Jellis for creating this beautiful course :-)." - Lv

"This course is incredible. Learning so many new things about myself! Thank you!" - Steven Pootmans

"So far, this course is fascinating! Thank you Jellis, I absolutely love it. Can't wait to learn more :D." - Michelle S

"Wow my time to get started has arrived! Jellis this truly changed my life & especially made me aware of mistakes and lots of things to be worked on & changed. This practical guide to a better happier you is epic. I'm surely going to be happy! Jellis may you be blessed loved and happy & know how much you make the world a better place. Yah!" - Andries Grobbelaar

_______________________________________

Life isn’t always comfortable. I think that’s a universal truth we could all agree on.

Life can throw a great deal of suffering at us. This indeed can be overwhelming and quite confusing.

The main problem is that from the start of our journey in life, the schools, and many times our parents, help provide us with the knowledge and the tools for how to deal with those challenges in a healthy way.

The purpose of this course is to supply you with that knowledge and those tools.

In this course, you will get a better understanding of yourself and about some fundamental topics that can greatly reduce pain and suffering, and about how to carve out a happier, healthier, and more meaningful life.

This is not a sit-down-and-motivate-me course but an intense course you actively participate in.

Divided into three chapters that progress deeper and deeper into developing, understanding, and creating a more meaningful life for yourself.

Here are a few things you will learn:

Chapter 1 – Awareness:

● Understanding Emotions & What Is Emotional First Aid?

● What Is the Mind and How Does It Work?

● Which Poisons Are You Taking in Your Life?

● What Is Love? - A Deeper Look at Understanding Love

● Learn about the Purpose of Life

● And much more …

Chapter 2 – Facing the Self

● The Wheel of Life – What Is Lacking in Your Life?

● What is your Love Language?

● Are You Traumatized? Signs and Symptoms of Trauma

● And much more…

Chapter 3 – IMPLEMENT: Practical Techniques for a Healthier, Happier, and More Meaningful Life

● Mindfulness Exercises

● How to Deal with Trauma in a Healthy Way

● How to Find Your Community, Meet Like Minded Friends, and Obtain Meaningful Relationships

● How Quality Questions Make a Quality Life – How to Ask Quality Questions

● And much more…

If you are feeling a lack of energy, purpose, meaning, or happiness, if you feel stuck in life, or simply want to bring the quality of your life to a higher level, you are invited on this wonderful and most exciting journey of inner exploration and transformation.

Additionally, you will enjoy:

  • Stunning animations from two talented animators

  • Beautiful and insightful illustrations

  • The Practice Book, a book filled with exercises to observe certain feelings, answer specific questions, or do a list of activities

This course from The IPS Project, the educational platform on life, will help open doors to new insights, opportunities, a higher understanding, and ultimately bring positive change.

A course crafted with a deep sense of love by the founder of The IPS Project, Jellis Vaes.

  • After the course, students will have the knowledge and understanding of how to deal with pain points that cause suffering in their lives.

  • They will obtain an altogether higher understanding of themselves and of life.

  • New doors will be opened to possibilities and positive change.

Course Curriculum

1 Lectures

1 Lectures

3 Lectures

1 Lectures

1 Lectures

1 Lectures

1 Lectures

1 Lectures

1 Lectures

1 Lectures

1 Lectures

Instructors

Profile photo of Jellis Vaes
Jellis Vaes

Hey! I’m Jellis Vaes, a mental health coach currently studying to become a clinical psychologist. I’m also the founder of Inner Path Seekers, an educational platform focused on life education, and The Heart Warrior Project, which is a support platform for cardiac arrest survivors.Creativity is at my core, and I primarily work on my own projects as a content creator....

Instructors

Profile photo of Inner Path Seekers: Lessons for Life
Inner Path Seekers: Lessons for Life

Inner  Path Seekers is an educational platform on life that brings forward lessons on topics like mental health, relationships, the mind, etc. All of these are part of everyone’s life, but few people know anything about dealing with them.Inner Path Seekers was founded by Jellis Vaes after he spent six years struggling with loneliness and suicidal thoughts.At the age of...

Review
4.9 course rating
4K ratings
ui-avatar of Maike Merrem
Maike M.
5.0
1 year ago

Well done! Learned a lot :)

  • Helpful
  • Not helpful
ui-avatar of Damien Foong
Damien F.
4.0
1 year ago

Still early

  • Helpful
  • Not helpful
ui-avatar of Leon Gerber
Leon G.
5.0
2 years ago

I do belive that it is important to understand one's emotions, and this course has already highlighted the 6 different emotions very well.

  • Helpful
  • Not helpful
ui-avatar of Dirang Teddy Khunou 8003305866085
Dirang T. K. 8.
5.0
2 years ago

Simple and easy to understand. Love it

  • Helpful
  • Not helpful
ui-avatar of Titilope Okuneye
Titilope O.
4.0
2 years ago

yes it is

  • Helpful
  • Not helpful
ui-avatar of Ivelina Angelova
Ivelina A.
5.0
3 years ago

Great! The information is presented accurately, understandably and concisely. I like!

  • Helpful
  • Not helpful
ui-avatar of Jessica P Holt
Jessica P. H.
5.0
3 years ago

I am only a few segments in but so far I enjoy the way this course doesn't shove "negative" feelings into the shame box. I have a lot of issues trying to disregard or ignore feelings that aren't considered socially acceptable, this course so far accepts emotions for what they are and is instead showing the ways they can all be used to improve your own self awareness and better your life. I hope to find the rest of the course just as informative and insightful as the start.

  • Helpful
  • Not helpful
ui-avatar of Liqui Moly
Liqui M.
3.0
3 years ago

Nice to go over topics and get a refresher.

  • Helpful
  • Not helpful
ui-avatar of Brendan Treadgold
Brendan T.
5.0
4 years ago

Presented well and clearly. Nicely articulated.

  • Helpful
  • Not helpful
ui-avatar of Janet J Mathews
Janet J. M.
5.0
4 years ago

It is so amazing to know that simple efforts can make life living less stressful.

  • Helpful
  • Not helpful
Leave A Reply

Your email address will not be published. Required fields are marked *

Ratings

Courses You May Like

Lorem ipsum dolor sit amet elit
Show More Courses