Discover the 6 Steps To Skinny program for effective weight loss. Learn to eat, exercise, and maintain your results in just one day!
The Simple Guide To Achieving The Body Of Your Dreams teaches you everything you need to jumpstart your weight loss journey in one day. It covers crucial steps like eating, exercising, and mindset needed to keep those results rolling in, all while factoring in your busy life.
The Simple Guide To Achieving The Body Of Your Dreams
The 6 Steps To Skinny program is a simple, tightly-edited class on weight loss designed so that you can learn all six steps in a single day and begin implementing IMMEDIATELY! The program takes you from how to start your program through how to measure your progress, how to eat, how to exercise, hot to get your brain to follow through, and finally how to maintain your results!
To Teach You The BEST Way To Kick-Start Your New Weight Loss Journey - HINT: It's Not "Changing Your Diet"
The Three Types of Fat-Burning Breakfasts AND How To Know Which To One Is Perfect For You
How To Build A Fat Incinerating Workout Plan When You're Pressed For Time.
3 Lectures
1 Lectures
2 Lectures
1 Lectures
My mission is to help you break through the metabolic barriers that are keeping you from looking and feeling your best. As a nutritional pharmacist and personal trainer I have a unique insight into how the chemistry and genetics of your body influence your ability to burn the fat and maintain your weight loss results for life!
fat loss is a saturated niche and frankly, most courses are just the same tired old info regurgitated for the millionth time. This course was the first i'd seen for a LONG time that had fresh things to say and presented new inspiring insights. Far exceeded my expectations. Highly recommended. I went through the whole thing twice.
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Stacy H.
Yes! The content is easy to understand and well documented